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Content provided by Char Wong-Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Char Wong-Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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No Scrubs: Setting Boundaries That Honour You

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Manage episode 460099333 series 3623378
Content provided by Char Wong-Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Char Wong-Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Char Hotline, we're diving into the art of setting boundaries—because no one has time for scrubs in their personal or professional life! 🚫✨

Join Char as we tackle:
✔️ Why boundaries are the ultimate form of self-care.
✔️ How to say "no" without the guilt trip.
✔️ Spotting toxic behaviors and cutting the cord.
✔️ Real-life examples of boundaries that protect your peace.

Whether it’s a needy friend, an overbearing family member, or a draining client, we’re serving up the tools you need to protect your energy and honor your worth.

Submit your questions to 'Dear Char' anonymously or not, to: https://charwongrichardson.com/DEARCHAR
---

Don’t forget to subscribe, leave a review, and share this episode with someone who needs to join our community.
🔗 Stay Connected:
Follow me on Instagram @char.wong.richardson for behind-the-scenes, bonus content, and more.

Got a burning question? A messy situation? A soul shift you’re navigating? Slide into my inbox or make a submission at charwongrichardson.com/DearChar and let’s unpack it together in a future episode. Let’s keep the conversation going!

Until next time—

💕Love Yourself First, Always
🍍Your hypewoman, Char

Thanks for being here on The Char Hotline.

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 460099333 series 3623378
Content provided by Char Wong-Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Char Wong-Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of The Char Hotline, we're diving into the art of setting boundaries—because no one has time for scrubs in their personal or professional life! 🚫✨

Join Char as we tackle:
✔️ Why boundaries are the ultimate form of self-care.
✔️ How to say "no" without the guilt trip.
✔️ Spotting toxic behaviors and cutting the cord.
✔️ Real-life examples of boundaries that protect your peace.

Whether it’s a needy friend, an overbearing family member, or a draining client, we’re serving up the tools you need to protect your energy and honor your worth.

Submit your questions to 'Dear Char' anonymously or not, to: https://charwongrichardson.com/DEARCHAR
---

Don’t forget to subscribe, leave a review, and share this episode with someone who needs to join our community.
🔗 Stay Connected:
Follow me on Instagram @char.wong.richardson for behind-the-scenes, bonus content, and more.

Got a burning question? A messy situation? A soul shift you’re navigating? Slide into my inbox or make a submission at charwongrichardson.com/DearChar and let’s unpack it together in a future episode. Let’s keep the conversation going!

Until next time—

💕Love Yourself First, Always
🍍Your hypewoman, Char

Thanks for being here on The Char Hotline.

  continue reading

9 episodes

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