What happens when trauma no longer controls your identity?

In this powerful episode of the Championship Mindset Podcast, host Spencer Senn sits down with Taylor Bowden — a living example of how perception, discipline, and identity can rewrite even the hardest life story.

Taylor grew up in abuse, chaos, and survival mode. That environment could have defined his future. Instead, through deep self-awareness and inner work, he transformed his mindset, rebuilt his identity, and created a life of strength, structure, and purpose.

In this conversation, we explore:

• How childhood trauma shapes adult identity and performance
• Why perception is more powerful than circumstance
• The mindset shift that separates surviving from truly living
• How discipline rebuilds confidence after chaos
• Why most people stay trapped in their past
• How anyone can begin the process of personal reinvention

This episode is for:
Athletes. Parents. Leaders. Entrepreneurs. Anyone who has ever felt trapped by their past and is ready to take control of their future.

You will leave this episode with:

• A new understanding of how identity is formed
• Practical insight into mental resilience
• A powerful reminder that your story is not your sentence

🎧 Listen to the full episode on all major platforms

Apple Podcasts • Spotify • Amazon • Google Podcasts • and more

🎯 Work with Spencer If you want help rewiring your mindset, confidence, and identity at the unconscious level: 👉 Schedule your free discovery call: https://www.freedomandhealing.com

trauma recovery, identity transformation, mindset coaching, mental resilience, childhood trauma healing, performance mindset, emotional mastery, personal growth, discipline and mindset, leadership development, athlete mindset, entrepreneurship mindset, overcoming adversity, confidence building
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🌟 Work with Spencer: https://www.freedomandhealing.com/
⚡ You Tube: https://www.youtube.com/@ChampionshipMindset-1
📩 Connect: [email protected] Phone: 262.400.2488