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Content provided by Cathy Heller | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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- Join Cathy's free workshop, Manifest Your Most Abundant Year at cathyheller.com/workshop and upgrade to the VIP level at cathyheller.com/vip
- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti
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- Work with Kim https://www.kimshapiramethod.com/workwithme
Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support!
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Manage episode 483823296 series 1334199
Content provided by Cathy Heller | QCODE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Heller | QCODE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
How do you finally make peace with food and stop the cycle of restriction, shame, and self-sabotage? Kim Shapira, celebrity dietitian, nutrition therapist and author has helped thousands to become their best self, physically, emotionally, spiritually, and medically. She shares her 6 simple rules to reclaim peace and happiness around food and your body, how to signal safety to your mind, how to free yourself from self-imposed cages, and how to become the authority in your own being.
- Join Cathy's free workshop, Manifest Your Most Abundant Year at cathyheller.com/workshop and upgrade to the VIP level at cathyheller.com/vip
- Start your free trial of the Confetti Collective for bonus episodes, curated collections, and more cathyheller.com/confetti
Kim's Never Diet Again Masterclass https://www.cathyheller.com/kimshapira
- Follow Kim on Instagram @kimshapiramethod
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- Work with Kim https://www.kimshapiramethod.com/workwithme
Some of the links in the show notes above are affiliate links. This means that if you click on the link and make a purchase, we may earn a small commission at no additional cost to you. These commissions help support our podcast and allow us to continue creating content. We only recommend products and services we genuinely believe in. Thank you for your support!
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