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Content provided by Christie Walker | The Catholic Sobriety Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Walker | The Catholic Sobriety Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Ep 140: Handling Urges, Cravings & Setbacks (Without Shame)

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Manage episode 508812166 series 3423973
Content provided by Christie Walker | The Catholic Sobriety Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Walker | The Catholic Sobriety Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever felt blindsided by an urge or craving—whether for wine, sugar, or just zoning out—and wondered if it means you’ve failed? You’re not alone. Welcome to an inside peek of the Sacred Sobriety Lab ✨ — my private group coaching community for Catholic women who want freedom from alcohol without shame or rigid rules.
In this replay, we dive into a theme every woman encounters: handling urges, cravings, and setbacks. These moments can feel overwhelming, but they don’t have to derail your journey. In fact, they can become powerful opportunities for growth and deeper reliance on God’s grace.
Inside this coaching call, you’ll discover:
✨ Why cravings aren’t failures—they’re teachers
✨ Practical “Plan B, C, and D” strategies when urges hit
✨ How to reframe setbacks as data, not defeat
This is just a glimpse of the kinds of conversations and breakthroughs we share every week inside the Sacred Sobriety Lab. 🕊️
💻 Want to join us inside the Lab? Learn more here: SacredSobrietyLab.com
🌐 More resources: TheCatholicSobrietyCoach.com
Drop us a Question or Comment

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

👉🏻 JOIN THE Sacred Sobriety Lab
https://sacredsobrietylab.com

👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683

Visit my Website: https://thecatholicsobrietycoach.com

  continue reading

Chapters

1. Introduction to Catholic Sobriety Podcast (00:00:00)

2. Opening Prayer and Setting Intentions (00:01:18)

3. Analyzing Your Last Craving Experience (00:03:33)

4. Creating Effective Alternate Plans (00:09:54)

5. Redefining Setbacks as Learning Opportunities (00:12:03)

6. Closing Prayer and Sacred Sobriety Lab (00:16:23)

149 episodes

Artwork
iconShare
 
Manage episode 508812166 series 3423973
Content provided by Christie Walker | The Catholic Sobriety Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christie Walker | The Catholic Sobriety Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Ever felt blindsided by an urge or craving—whether for wine, sugar, or just zoning out—and wondered if it means you’ve failed? You’re not alone. Welcome to an inside peek of the Sacred Sobriety Lab ✨ — my private group coaching community for Catholic women who want freedom from alcohol without shame or rigid rules.
In this replay, we dive into a theme every woman encounters: handling urges, cravings, and setbacks. These moments can feel overwhelming, but they don’t have to derail your journey. In fact, they can become powerful opportunities for growth and deeper reliance on God’s grace.
Inside this coaching call, you’ll discover:
✨ Why cravings aren’t failures—they’re teachers
✨ Practical “Plan B, C, and D” strategies when urges hit
✨ How to reframe setbacks as data, not defeat
This is just a glimpse of the kinds of conversations and breakthroughs we share every week inside the Sacred Sobriety Lab. 🕊️
💻 Want to join us inside the Lab? Learn more here: SacredSobrietyLab.com
🌐 More resources: TheCatholicSobrietyCoach.com
Drop us a Question or Comment

I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

👉🏻 JOIN THE Sacred Sobriety Lab
https://sacredsobrietylab.com

👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683

Visit my Website: https://thecatholicsobrietycoach.com

  continue reading

Chapters

1. Introduction to Catholic Sobriety Podcast (00:00:00)

2. Opening Prayer and Setting Intentions (00:01:18)

3. Analyzing Your Last Craving Experience (00:03:33)

4. Creating Effective Alternate Plans (00:09:54)

5. Redefining Setbacks as Learning Opportunities (00:12:03)

6. Closing Prayer and Sacred Sobriety Lab (00:16:23)

149 episodes

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