Is moderation possible for you — or is it just another version of control?
In this episode, we explore what moderation really looks like for Catholic women who want peace with alcohol but feel stuck in cycles of "rules and regrets." You'll learn why willpower alone isn't the answer, how your habits and healing are connected, and what to watch for when discernment gets cloudy.

Through a blend of Catholic faith, neuroscience, and coaching, you’ll uncover new insight into your drinking patterns — and what they may be pointing to beneath the surface. Whether you're considering sobriety, questioning moderation, or craving clarity, this episode offers the mindset shifts and spiritual support you need.

✨ Plus, discover how real transformation happens in community — and how to take the next step with us inside the Sacred Sobriety Lab.

👉🏻 Join The Sacred Sobriety Lab
https://sacredsobrietylab.com Use code: SUMMER25 to get 25% off through August 31st, 2025

Book a FREE Clarity Call: https://app.paperbell.com/checkout/packages/38683

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The Sober-ish Advent & New Year Reset blends faith, neuroscience, and identity work to help Catholic women drink less, interrupt cravings, and be present through Advent, Christmas, and into the New Year. If you’re craving a season of peace and presence, join us before Nov 30th → https://courses.drinklessornotatall.com/courses/soberish-advent-new-year-reset

👉🏻 GRAB the Catholic Mom Bundle: 33 faith-filled resources for $25, only from November 17–21 (ends 11:59 PM EST) https://catholic-mom-bundle.myshopify.com/?ref=CHRISTIEWALKER

👉🏻 JOIN THE Sober-ish Advent & New Year Reset
https://courses.drinklessornotatall.com/courses/soberish-advent-new-year-reset

👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683

Visit my Website: https://thecatholicsobrietycoach.com