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Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mindful Eating Basics

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Manage episode 515962870 series 2470230
Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This webinar covers a variety of topics including:

  • What exactly is mindful eating? What is it not?
  • What are the benefits of mindful eating?
  • How does cancer treatment impact hunger cues?
  • Finding peace with food Next Steps

In complement with this webinar is a mindful eating email series called Nourish & Thrive: A Mindful Eating Journey for Cancer Survivors! It's a five email series to explore how mindful eating can help you rebuild trust with your body, find joy in food again, and cultivate a sense of nourishment without guilt or restriction.

Find out more information and register at cancerdietitian.com/mindfuleating

  continue reading

29 episodes

Artwork

Mindful Eating Basics

The Cancer Dietitian Podcast

15 subscribers

published

iconShare
 
Manage episode 515962870 series 2470230
Content provided by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Lanford, MPH, RD, CSO, and LDN - The Cancer Dietitian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This webinar covers a variety of topics including:

  • What exactly is mindful eating? What is it not?
  • What are the benefits of mindful eating?
  • How does cancer treatment impact hunger cues?
  • Finding peace with food Next Steps

In complement with this webinar is a mindful eating email series called Nourish & Thrive: A Mindful Eating Journey for Cancer Survivors! It's a five email series to explore how mindful eating can help you rebuild trust with your body, find joy in food again, and cultivate a sense of nourishment without guilt or restriction.

Find out more information and register at cancerdietitian.com/mindfuleating

  continue reading

29 episodes

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