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Mindful Eating Basics
Manage episode 515962870 series 2470230
This webinar covers a variety of topics including:
- What exactly is mindful eating? What is it not?
- What are the benefits of mindful eating?
- How does cancer treatment impact hunger cues?
- Finding peace with food Next Steps
In complement with this webinar is a mindful eating email series called Nourish & Thrive: A Mindful Eating Journey for Cancer Survivors! It's a five email series to explore how mindful eating can help you rebuild trust with your body, find joy in food again, and cultivate a sense of nourishment without guilt or restriction.
Find out more information and register at cancerdietitian.com/mindfuleating
29 episodes
Manage episode 515962870 series 2470230
This webinar covers a variety of topics including:
- What exactly is mindful eating? What is it not?
- What are the benefits of mindful eating?
- How does cancer treatment impact hunger cues?
- Finding peace with food Next Steps
In complement with this webinar is a mindful eating email series called Nourish & Thrive: A Mindful Eating Journey for Cancer Survivors! It's a five email series to explore how mindful eating can help you rebuild trust with your body, find joy in food again, and cultivate a sense of nourishment without guilt or restriction.
Find out more information and register at cancerdietitian.com/mindfuleating
29 episodes
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