Go offline with the Player FM app!
Ep 234 Intuition vs Anxiety - how to know the difference
Manage episode 473746153 series 2709629
Get your FREE Instant Calm Hypnotherapy session at www.calmer-you.com/audio
Contact me about 121 hypnotherapy www.instagram.com/chloebrotheridge
How do you tell the difference between intuition and anxiety?
We’ll talk about:
➝ Why anxiety is loud and shouty, and intuition is calm and steady
➝ How perfectionism can drown out your inner voice
➝ The subtle (and not-so-subtle) signs that your brain is spiralling vs. when your inner wisdom is trying to guide you
➝ And how to start trusting yourself again—one tiny decision at a time
Let me know what you think of this episode!
Hosted on Acast. See acast.com/privacy for more information.
242 episodes
Manage episode 473746153 series 2709629
Get your FREE Instant Calm Hypnotherapy session at www.calmer-you.com/audio
Contact me about 121 hypnotherapy www.instagram.com/chloebrotheridge
How do you tell the difference between intuition and anxiety?
We’ll talk about:
➝ Why anxiety is loud and shouty, and intuition is calm and steady
➝ How perfectionism can drown out your inner voice
➝ The subtle (and not-so-subtle) signs that your brain is spiralling vs. when your inner wisdom is trying to guide you
➝ And how to start trusting yourself again—one tiny decision at a time
Let me know what you think of this episode!
Hosted on Acast. See acast.com/privacy for more information.
242 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.