In this episode of The Caim Circle Podcast, Jessa welcomes Nancy Stark—Nurse Practitioner, Functional Health Coach, and passionate guide in metabolic health and cellular healing.

Nancy shares her deeply personal journey of reclaiming her own energy, focus, and emotional balance, as well as the profound story of helping her mother reverse stage four breast cancer. Together, they explore what it means to strengthen mitochondrial function, address root causes of chronic symptoms, and rewrite the story of your health in ways that are both science-backed and deeply empowering.

Listeners will discover:
✨ The foundations of metabolic health and why it matters
🌱 Real food nutrition, blood sugar balance, and circadian rhythm alignment
💪 How gut health, nervous system regulation, and sustainable movement create resilience
🌀 The truth about cellular healing and rewriting limiting narratives about your health

Nancy’s mission is clear: to empower others with simple, sustainable strategies that lead to true healing from the inside out.

🪞 Awareness Journaling Prompts:

• What stories have I been carrying about my health that may not be fully true?
• Where have I unconsciously accepted limitations instead of exploring possibilities?
• How does my current lifestyle either drain or restore my energy at the cellular level?
• If I were to “rewrite” the story of my health, what would the first chapter look like?
• What is one small, sustainable action I can take today to begin shifting my body toward vitality?

🔗 Connect with Nancy Stark:

• Website + Free Resource: A1C Reset
  
• Instagram: @nancystark_wellness
  

📖 About Nancy:
Nancy Stark is a Nurse Practitioner and Functional Health Coach who specializes in metabolic health and cellular healing. She shares her journey of reclaiming energy, focus, and emotional balance by strengthening mitochondrial function and addressing the root causes of chronic symptoms. Her science-backed philosophy centers on real food nutrition, blood sugar balance, circadian alignment, gut health, nervous system regulation, and movement for strength and vitality. Nancy is passionate about empowering others with simple, sustainable strategies to experience true healing from the inside out.

Learn more about The Caim Circle at www.thecaimcircle.com

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