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Resilience Redefined: Mental Toughness in Action

1:06:45
 
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Manage episode 503907026 series 2761795
Content provided by Ben Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode of The Burn Podcast takes YOU inside the Mental Toughness Forum, where six powerhouse leaders share raw and unfiltered truths about resilience, discipline, and overcoming adversity.
Gary Kauffman opens up about success, naysayers, and the inner battles of self-doubt—teaching that real mental toughness means tuning out the noise and locking arms with people who fuel YOUR vision.
Shari Wenk, veteran sports agent and co-author with Tim Grover (Relentless and Winning), breaks down how to dominate rejection, silence the noise, and trust YOURSELF to push through no matter the odds.
Darren Woodson, Dallas Cowboys legend and 3-time Super Bowl Champion, reveals how real toughness begins after defeat—when YOU have to face the person in the mirror and decide to rise again.
Rudi Riekstins, high-performance coach and mentor, shares his personal journey from resentment and anger to rediscovering power, clarity, and peace—reminding us that YOU always have the choice to reclaim YOUR strength.
Kristy Kuhl uncovers the “rise reflex”—the subconscious ways we sabotage success—and how to override the patterns that hold YOU back from leveling up.
Sean O’Brien dives into the pursuit of better—showing how growth and fulfillment don’t come from single achievements, but from consistent focus and daily disciplines that outlast fleeting wins.
Together, these voices deliver a masterclass in what it really means to build grit, push through pain, and unlock YOUR next level. This isn’t theory—it’s lived experience, forged in the fire.
----------------------------------------------------------------------------------
Watch the full episode on YouTube: https://youtu.be/sf3qWEQR-eI
🎧 Listen here: https://www.theburnpodcast.com
************************************
Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com
Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

  continue reading

Chapters

1. Mental Toughness vs. Discipline (00:00:00)

2. Navigating Unsupportive Relationships (00:09:43)

3. Sports Marketing and Mental Fortitude (00:20:50)

4. Creating Emotional Separation and Clarity (00:35:20)

5. The Rise Reflex and Self-Sabotage (00:47:02)

6. Consistency Creates Fulfillment (01:01:25)

292 episodes

Artwork
iconShare
 
Manage episode 503907026 series 2761795
Content provided by Ben Newman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Newman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This episode of The Burn Podcast takes YOU inside the Mental Toughness Forum, where six powerhouse leaders share raw and unfiltered truths about resilience, discipline, and overcoming adversity.
Gary Kauffman opens up about success, naysayers, and the inner battles of self-doubt—teaching that real mental toughness means tuning out the noise and locking arms with people who fuel YOUR vision.
Shari Wenk, veteran sports agent and co-author with Tim Grover (Relentless and Winning), breaks down how to dominate rejection, silence the noise, and trust YOURSELF to push through no matter the odds.
Darren Woodson, Dallas Cowboys legend and 3-time Super Bowl Champion, reveals how real toughness begins after defeat—when YOU have to face the person in the mirror and decide to rise again.
Rudi Riekstins, high-performance coach and mentor, shares his personal journey from resentment and anger to rediscovering power, clarity, and peace—reminding us that YOU always have the choice to reclaim YOUR strength.
Kristy Kuhl uncovers the “rise reflex”—the subconscious ways we sabotage success—and how to override the patterns that hold YOU back from leveling up.
Sean O’Brien dives into the pursuit of better—showing how growth and fulfillment don’t come from single achievements, but from consistent focus and daily disciplines that outlast fleeting wins.
Together, these voices deliver a masterclass in what it really means to build grit, push through pain, and unlock YOUR next level. This isn’t theory—it’s lived experience, forged in the fire.
----------------------------------------------------------------------------------
Watch the full episode on YouTube: https://youtu.be/sf3qWEQR-eI
🎧 Listen here: https://www.theburnpodcast.com
************************************
Learn about upcoming events and coaching: https://www.workwithbnc.com
🔥 BIG AS TEXAS Bootcamp 2025: https://bennewman.net/texas-boot-camp/
Get Ben’s latest book The STANDARD: https://amzn.to/3DE1clY1st
Work directly with Ben: https://www.bennewmancoaching.com
Connect with Ben Newman:
Instagram: https://www.instagram.com/continuedfight
Facebook: https://www.facebook.com/Continuedfight/
Twitter: https://twitter.com/ContinuedFight
LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

https://www.bennewmancoaching.com

************************************

Learn about our Upcoming events and programs:
https://www.workwithbnc.com
Let’s work TOGETHER https://www.bennewmancoaching.com
Let's work together to write YOUR next book- BNC Publishing
Send us a message

Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY
1st Phorm | The Foundation of High Performance Nutrition
1stPhorm.com/bnewman

Connect with me everywhere else:

Instagram: https://www.instagram.com/continuedfight

Facebook: https://www.facebook.com/Continuedfight/

Twitter: https://twitter.com/ContinuedFight

Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

  continue reading

Chapters

1. Mental Toughness vs. Discipline (00:00:00)

2. Navigating Unsupportive Relationships (00:09:43)

3. Sports Marketing and Mental Fortitude (00:20:50)

4. Creating Emotional Separation and Clarity (00:35:20)

5. The Rise Reflex and Self-Sabotage (00:47:02)

6. Consistency Creates Fulfillment (01:01:25)

292 episodes

All episodes

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