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Content provided by Emma Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why following up with yourself is the ultimate behavioural hack (and how to do it!)

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Manage episode 509673433 series 2942664
Content provided by Emma Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it.

PREORDER THE WARDROBE PROJECT!

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

  continue reading

315 episodes

Artwork
iconShare
 
Manage episode 509673433 series 2942664
Content provided by Emma Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode I take you through the concept of "following up" with yourself, and how you can use it to change your behaviour in a way that ACTUALLY works for your brain, rather than against it.

PREORDER THE WARDROBE PROJECT!

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

  continue reading

315 episodes

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