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The great "lock in" of 2025: how to design your own blueprint for September to December

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Manage episode 504252047 series 2942664
Content provided by Emma Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Everyone's talking about "locking in" and setting up their September to December sprint. So as always I'm here to be your brain-obsessed behavioural guide to designing your own lock in that doesn't leave you borrowing inspiration from everyone's TikToks.

In this episode, I cover:

  • How to get double the progress for half the effort by borrowing motivation from another goal
  • Choosing your focus areas with intention
  • How to stay the course for the rest of the year (and why most of your energy shouldn't be spent trying to go hard for 12 whole weeks)
  • Why the energy you bring to your lock in matters, and why it might be different depending on where you are in the world.
  • The importance of reflecting as you go through your lock in

PREORDER THE WARDROBE PROJECT!

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

  continue reading

309 episodes

Artwork
iconShare
 
Manage episode 504252047 series 2942664
Content provided by Emma Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Everyone's talking about "locking in" and setting up their September to December sprint. So as always I'm here to be your brain-obsessed behavioural guide to designing your own lock in that doesn't leave you borrowing inspiration from everyone's TikToks.

In this episode, I cover:

  • How to get double the progress for half the effort by borrowing motivation from another goal
  • Choosing your focus areas with intention
  • How to stay the course for the rest of the year (and why most of your energy shouldn't be spent trying to go hard for 12 whole weeks)
  • Why the energy you bring to your lock in matters, and why it might be different depending on where you are in the world.
  • The importance of reflecting as you go through your lock in

PREORDER THE WARDROBE PROJECT!

Where to find Emma

Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration

Order my book, Good with Money!

Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.

See omnystudio.com/listener for privacy information.

  continue reading

309 episodes

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