Go offline with the Player FM app!
The great "lock in" of 2025: how to design your own blueprint for September to December
Manage episode 504252047 series 2942664
Everyone's talking about "locking in" and setting up their September to December sprint. So as always I'm here to be your brain-obsessed behavioural guide to designing your own lock in that doesn't leave you borrowing inspiration from everyone's TikToks.
In this episode, I cover:
- How to get double the progress for half the effort by borrowing motivation from another goal
- Choosing your focus areas with intention
- How to stay the course for the rest of the year (and why most of your energy shouldn't be spent trying to go hard for 12 whole weeks)
- Why the energy you bring to your lock in matters, and why it might be different depending on where you are in the world.
- The importance of reflecting as you go through your lock in
PREORDER THE WARDROBE PROJECT!
- Preorder in Australia/NZ: https://amzn.to/3Jatx9x
- Non-Amazon AU/NZ Preorder options: Booktopia
- Preorder in the UK: https://shorturl.at/fKH5O
- Non-Amazon UK Preorder: Bookshop.org
- Preorder in the US: https://shorturl.at/9KNyb
- Preorder in Canada: https://shorturl.at/PgcJx
Where to find Emma
Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration
Order my book, Good with Money!
Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.
See omnystudio.com/listener for privacy information.
309 episodes
Manage episode 504252047 series 2942664
Everyone's talking about "locking in" and setting up their September to December sprint. So as always I'm here to be your brain-obsessed behavioural guide to designing your own lock in that doesn't leave you borrowing inspiration from everyone's TikToks.
In this episode, I cover:
- How to get double the progress for half the effort by borrowing motivation from another goal
- Choosing your focus areas with intention
- How to stay the course for the rest of the year (and why most of your energy shouldn't be spent trying to go hard for 12 whole weeks)
- Why the energy you bring to your lock in matters, and why it might be different depending on where you are in the world.
- The importance of reflecting as you go through your lock in
PREORDER THE WARDROBE PROJECT!
- Preorder in Australia/NZ: https://amzn.to/3Jatx9x
- Non-Amazon AU/NZ Preorder options: Booktopia
- Preorder in the UK: https://shorturl.at/fKH5O
- Non-Amazon UK Preorder: Bookshop.org
- Preorder in the US: https://shorturl.at/9KNyb
- Preorder in Canada: https://shorturl.at/PgcJx
Where to find Emma
Website: https://thebrokegeneration.com/
Instagram: https://instagram.com/the.brokegeneration
TikTok: https://www.tiktok.com/@the.brokegeneration
Order my book, Good with Money!
Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.
See omnystudio.com/listener for privacy information.
309 episodes
Усі епізоди
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.