Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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How to Break Free: Digital Detox, Breathwork & Belonging (The Circle Ep. 52)
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Manage episode 501780990 series 2168370
Content provided by The Brian Piergrossi Podcast and Brian Piergrossi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Brian Piergrossi Podcast and Brian Piergrossi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a deep dive on what is currently one of the fastest growing addictions in the world. Phone addiction. We now have access to all the information in the world. All the music in the world. All the movies in the world. But is anyone actually any happier? We discuss both the benefits and the pitfalls of the now, worldwide, prevalence of smart phones & AI and how to navigate them properly. We discuss the original breakdown of the community through the move from the town square to suburban sprawl and eight lane traffic. We also discuss the solutions. Conscious, intentional strategies to share phone free spaces in community together for the sake of one’s health, relationships, spiritual connection, and overall well-being. We also discuss the value of our digital detox & breathwork retreat in Black Mountain, NC coming up Sept. 5-7th http://bigglowdigitaldetox.eventbrite.com ———- Support the Circle by Becoming a Member Here: http://patreon.thebigglow Or donate here to support: Venmo @thebigglow Cashapp: @brianpiergrossi Zelle: @thebigglow PayPal: @thebigglow ----------------------------------- More info on me: https://brianpiergrossi.com/ All previous episodes available on YouTube: http://youtube.com/thebigglow Spotify: https://open.spotify.com/show/5cfcpsY6holfobAo0dWiSx ——————— #digitaldetox #socialsdetox #socialmediadetox #digitaldetoxchallenge #digitaldetoxchallenge #offlinetime #unplugged #mentalwellbeing #digidetox #phonefree #phonedetox #offline #theofflineclub #techfree #offlineactivites #slowliving #breathwork #brianpiergrossi #mindfulness
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226 episodes
MP3•Episode home
Manage episode 501780990 series 2168370
Content provided by The Brian Piergrossi Podcast and Brian Piergrossi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Brian Piergrossi Podcast and Brian Piergrossi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This is a deep dive on what is currently one of the fastest growing addictions in the world. Phone addiction. We now have access to all the information in the world. All the music in the world. All the movies in the world. But is anyone actually any happier? We discuss both the benefits and the pitfalls of the now, worldwide, prevalence of smart phones & AI and how to navigate them properly. We discuss the original breakdown of the community through the move from the town square to suburban sprawl and eight lane traffic. We also discuss the solutions. Conscious, intentional strategies to share phone free spaces in community together for the sake of one’s health, relationships, spiritual connection, and overall well-being. We also discuss the value of our digital detox & breathwork retreat in Black Mountain, NC coming up Sept. 5-7th http://bigglowdigitaldetox.eventbrite.com ———- Support the Circle by Becoming a Member Here: http://patreon.thebigglow Or donate here to support: Venmo @thebigglow Cashapp: @brianpiergrossi Zelle: @thebigglow PayPal: @thebigglow ----------------------------------- More info on me: https://brianpiergrossi.com/ All previous episodes available on YouTube: http://youtube.com/thebigglow Spotify: https://open.spotify.com/show/5cfcpsY6holfobAo0dWiSx ——————— #digitaldetox #socialsdetox #socialmediadetox #digitaldetoxchallenge #digitaldetoxchallenge #offlinetime #unplugged #mentalwellbeing #digidetox #phonefree #phonedetox #offline #theofflineclub #techfree #offlineactivites #slowliving #breathwork #brianpiergrossi #mindfulness
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226 episodes
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