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The High Cost of Bad Habits
Manage episode 474155755 series 3552576
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This is a special episode where I share a personal story of how one bad habit, like staying up too late and neglecting my evening routine, led to a chain reaction of stress, missed opportunities, and frustration. From losing my job to failing in courses and wasting valuable time and money, I learned the hard way just how much unhealthy habits can cost. But the good news is, it taught me an invaluable lesson that I will carry with me forever. I'll walk you through the mistakes I made and how they taught me to recognize the real cost of poor habits and how I’m now working on replacing them with healthier, more intentional routines. If you’re struggling with habits that aren’t serving you, this episode is for you.
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