“You can’t teach an old dog new tricks.” We’ve all heard it, but is it really true?

In this episode, I share why that phrase is more myth than fact, and how lifelong learning is not only possible but essential for leaders.

Drawing on fresh research from the IMF and what it means for an ageing workforce, I explore how our brains and bodies remain more capable than we think, and why mindset and practice matter more than age.

I also dig into how neuroplasticity works, why instant gratification holds us back, and the practical ways leaders can keep learning - whether that’s through new experiences, creativity, or meaningful social connection.

If you’ve ever caught yourself thinking “it’s too late for me,” this conversation will challenge that belief and give you permission to see growth as a lifelong journey.

Here are the highlights

What research says about ageing and brainpower (02:00)

Why lifelong learning is always possible (04:30)

The truth about brain training myths (07:10)

Leadership, mindset, and permission to grow (09:20)

Link to the IMF Article - https://www.imf.org/en/Publications/fandd/issues/2025/06/sustaining-growth-in-an-aging-world-bertrand-gruss

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This Podcast is proudly produced by Wavemakers Audio