ohhhh, girl. This episode? Buckle up. We’re going there.

You keep saying, “I’m just overwhelmed.” But what if that’s not actually true? What if the real reason you feel like you’re drowning is because you’ve been over-responsible for everyone and everything in your life?

Yep, we’re flipping that belief today. I’m showing you how you’ve been stuck in this pressure-cooker cycle—taking on everyone’s needs, managing every little thing, and calling it “just a hard season.” But it’s not a season. It’s a cycle.

And here’s the good news—you don’t need to burn it all down to get out of it. In this episode, we’re breaking down:

• Why your overwhelm is really over-responsibility
  
• The hidden ways you’ve been emotionally “air-conditioning” your whole house (and business)
  
• Why you keep saying yes, even when it’s killing you inside
  
• And how to spot when you’re carrying what’s not yours—without fixing it or feeling guilty
  

This one’s gonna feel like a deep exhale, friend.

If this hits home (and I know it will), come join us inside the Facebook group—we’re having these conversations every week, and you do not have to untangle this alone.

👉

Email me at [email protected]

Also! If the idea of attending my February retreat has been pulling at you—even just a little—I would love to hear from you! Take 2 minutes to fill out this quick survey to help shape the experience and tell me exactly what you need.

👉 [Retreat Survey Click Here]
(And yes, there’s a little gift waiting for you just for filling it out!)

You’ve got this, Mama. ❤️
Oh, and here’s that free time rescue resource I keep talking about—because yes, you can take some of the load off your plate, starting today:

👉 3-Step Time Rescue Plan

You’re not broken—you’re just doing too much. That changes today.

The business will be fine. The kids will survive. You? You get to sit down for once.

You’ve got this. ❤️

I’m still finalizing all the details for the February retreat—and honestly, I want your voice in the room.

If you’ve ever dreamed of attending a retreat like this, would you take 2 minutes to fill out this quick survey?
It’s your chance to tell me exactly what you need—and help shape this experience.

👉 Retreat Survey Click Here
(Plus, I’ll send you something special for filling it out—just a little thank-you from me to you!)

👉[email protected]

3-Step Time Rescue Plan https://preview.mailerlite.io/preview/1462292/sites/152022898822874959/CiMAt8