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40//When No One Helps: Finding Strength without a Village

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Manage episode 505135691 series 3663154
Content provided by Ignite to Rise/Crystal Cornacchia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ignite to Rise/Crystal Cornacchia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This one’s for you if you feel like you’re doing it all with zero backup. Maybe your parents are gone or too far away. Maybe your husband thinks childcare is your job. Maybe you’re actually single. Either way—you’ve been holding it all, and it’s exhausting. In this episode, I’ll show you how to find support—even when no one’s showing up—so you can stop white-knuckling motherhood and finally breathe. Come join the Facebook group so you don’t have to do this alone.

LINKS & RESOURCES MENTIONED:

Book your FREE Mom Life: Real Talk call (30 min, no camera, no pressure)
Let’s Talk Click here

Guilt Loop Workshop

In this workshop, we’re breaking down the sneaky cycle of mom guilt—the one that makes you feel like no matter what you do, it’s never enough. You’ll learn why guilt keeps showing up (even when you’re doing your best), how to spot it before it spirals, and a simple method to step out of the loop and back into calm.

This is a practical, real-talk reset for the woman who’s tired of carrying guilt like it’s her part-time job. You’ll walk away with tools you can use the next time guilt pops up—without adding more to your to-do list.

Register for Workshop click here

Join the next Fireside Chat—a real-talk Zoom room for entrepreneurial moms
https://calendly.com/crystalc-ignitetorise/the-fire-circle

Get on the email list for first dibs on retreats, workshops & behind-the-scenes updates
Sign up for my email list click here

Take the Retreat Survey—tell me what kind of space you’re craving
Fill out survey here

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 505135691 series 3663154
Content provided by Ignite to Rise/Crystal Cornacchia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ignite to Rise/Crystal Cornacchia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This one’s for you if you feel like you’re doing it all with zero backup. Maybe your parents are gone or too far away. Maybe your husband thinks childcare is your job. Maybe you’re actually single. Either way—you’ve been holding it all, and it’s exhausting. In this episode, I’ll show you how to find support—even when no one’s showing up—so you can stop white-knuckling motherhood and finally breathe. Come join the Facebook group so you don’t have to do this alone.

LINKS & RESOURCES MENTIONED:

Book your FREE Mom Life: Real Talk call (30 min, no camera, no pressure)
Let’s Talk Click here

Guilt Loop Workshop

In this workshop, we’re breaking down the sneaky cycle of mom guilt—the one that makes you feel like no matter what you do, it’s never enough. You’ll learn why guilt keeps showing up (even when you’re doing your best), how to spot it before it spirals, and a simple method to step out of the loop and back into calm.

This is a practical, real-talk reset for the woman who’s tired of carrying guilt like it’s her part-time job. You’ll walk away with tools you can use the next time guilt pops up—without adding more to your to-do list.

Register for Workshop click here

Join the next Fireside Chat—a real-talk Zoom room for entrepreneurial moms
https://calendly.com/crystalc-ignitetorise/the-fire-circle

Get on the email list for first dibs on retreats, workshops & behind-the-scenes updates
Sign up for my email list click here

Take the Retreat Survey—tell me what kind of space you’re craving
Fill out survey here

  continue reading

42 episodes

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