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"The New Old" with Erika Andersen
Manage episode 510259346 series 2833059
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Erika Andersen is one of those wonderful people who talk the talk and walk the walk. After more than three decades of executive consulting and coaching, she has turned her attention to the challenge of getting old well, using everything she’s learned helping individuals and organizations succeed to write her latest book, The New Old: Crafting Your Best Later Life.
Today Erika discusses:
- Why “The New Old”… with statistics!
- Be the Boss of Your Life: create a compelling vision for your future, build a plan and a crew
- Master Your Mindset: mindfulness, gratitude and ageism
- Get Good at Change and modify gracefully
- Curiosity is “jet fuel for learning”
- Finding connection as we age
Erika’s advice to us all: You have the power to craft the life you want.
Find Erika at https://erikaandersen.com/
Learn more about Erika and find all her links at The Boomer Woman's Podcast: Erika Andersen
Want to be a guest on The Boomer Woman’s Podcast? Send Agnes a message on PodMatch, here: Agnes on PodMatch
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