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Navigating Life’s Transitions Through Art Journaling with Susan Hensley
Manage episode 470061071 series 2833059
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usan Hensley helps with transitions and she brings a unique angle… using art journaling as a tool to navigate life’s changes, rediscover joy, and silence that inner critic. To say this time of life is a time of change might be an understatement. Perhaps you’ve made the leap from 9-5, perhaps you’re considering it, perhaps you’re planning your next adventure.
Today Susan explains
- Art journalling and the Zen of art journalling
- Processing emotions
- Making sense of life’s chaos
- Silencing the inner critic
- Working with duality using colour
Finally, Susan has traveled to 90+ countries! That part of our conversation is pretty cool!
Listen now and then share this episode!
Find Susan at https://susan-hensley.com/
Learn more about Susan and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-susan-hensley/
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