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Maximise Testosterone Naturally | Peak Week Fluid & Sodium Management
Manage episode 521954774 series 2799811
Welcome to The Bodybuilding Dietitians Podcast!
In this episode of the Bodybuilding Dietitians podcast, we dive into the realities of managing low testosterone and how it can influence mood, libido, and overall performance, sharing personal insights and lived experiences along the way. We also break down the fundamentals of peak week, covering salt loading, water manipulation, and what it actually takes to get a great pump on show day.
Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.
⸻
Links & Resources
Coaching Services – https://www.thebodybuildingdietitians...
Website – https://www.thebodybuildingdietitians...
The Bodybuilding Dietitians – https://www.instagram.com/thebodybuil...
Team TBD – https://www.instagram.com/_teamtbd_/?...
Jack Radford-Smith – https://www.instagram.com/jack.radfor...
Tyarra Nelson – https://www.instagram.com/tyarranelso...
Damien Cox – https://www.instagram.com/dietitian_d...
⸻
Enjoying the podcast?
Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.
308 episodes
Manage episode 521954774 series 2799811
Welcome to The Bodybuilding Dietitians Podcast!
In this episode of the Bodybuilding Dietitians podcast, we dive into the realities of managing low testosterone and how it can influence mood, libido, and overall performance, sharing personal insights and lived experiences along the way. We also break down the fundamentals of peak week, covering salt loading, water manipulation, and what it actually takes to get a great pump on show day.
Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.
⸻
Links & Resources
Coaching Services – https://www.thebodybuildingdietitians...
Website – https://www.thebodybuildingdietitians...
The Bodybuilding Dietitians – https://www.instagram.com/thebodybuil...
Team TBD – https://www.instagram.com/_teamtbd_/?...
Jack Radford-Smith – https://www.instagram.com/jack.radfor...
Tyarra Nelson – https://www.instagram.com/tyarranelso...
Damien Cox – https://www.instagram.com/dietitian_d...
⸻
Enjoying the podcast?
Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.
308 episodes
All episodes
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