#19 Jackson Goding - ADHD: Symptoms Of An Unregulated Nervous System Explained!
Manage episode 495204401 series 3678364
In this episode of the Bliss Republic podcast, our returning guest Jackson Goding, a clinical psychotherapist from the Northern Beaches in Sydney, discusses his new program 'It Ends With Us' and its connection to trauma and self-worth.
He shares his personal experiences, the impact of the movie that inspired his retreat and the importance of authenticity in coaching. The conversation also delves into ADHD, medication and the role of therapists and coaches in supporting individuals through their healing journeys.
We explore the tools and strategies for emotional regulation after experiencing trauma. We share how we moved past the pain of the past and developed coping mechanisms to manage triggering experiences. It’s a journey of healing and growth.
We discover the path to our authentic selves. We explore how to embrace inner silence to heal and recover from external conditioning, rediscovering our inherent worth and breaking free from conditional thinking.
Jackson emphasises the need for self-accountability while also reflecting on the importance of being present and acknowledging the impact we have on others.
If you want to know more about Jackson, please find the links here below:
https://www.instagram.com/findreasontherapy/
https://findreasontherapy.com
https://www.facebook.com/findreasontherapy/
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24 episodes