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5 tips to avoid indoor training burnout
Manage episode 515023548 series 2508884
Indoor training can fast-track your fitness – but the intensity associated with riding indoors can also lead to burnout. In this episode of the podcast, George Scott and Simon von Bromley share five tips to help you find balance in your training plan.
Read more on indoor training burnout: https://www.bikeradar.com/advice/fitness-and-training/indoor-training-burnout
Read Simon’s review of the Wahoo Kickr Core 2: https://www.bikeradar.com/reviews/training/indoor-trainers/wahooo-kickr-core-2-review
Learn more about your ad choices. Visit podcastchoices.com/adchoices
578 episodes
Manage episode 515023548 series 2508884
Indoor training can fast-track your fitness – but the intensity associated with riding indoors can also lead to burnout. In this episode of the podcast, George Scott and Simon von Bromley share five tips to help you find balance in your training plan.
Read more on indoor training burnout: https://www.bikeradar.com/advice/fitness-and-training/indoor-training-burnout
Read Simon’s review of the Wahoo Kickr Core 2: https://www.bikeradar.com/reviews/training/indoor-trainers/wahooo-kickr-core-2-review
Learn more about your ad choices. Visit podcastchoices.com/adchoices
578 episodes
All episodes
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