Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Tricia Brouk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Brouk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

What Sea Turtles Can Teach Us About Our Upper Limit Problem

17:31
 
Share
 

Manage episode 524505991 series 2804336
Content provided by Tricia Brouk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Brouk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this deeply personal episode, I share the transformative experience I had in Mexico, where I had the privilege of witnessing the incredible journey of sea turtles.

I relate this amazing experience to the concept of the "upper limit problem"—the invisible ceiling that holds us back when things are going well, as described by Gay Hendricks in "The Big Leap." I also share practical steps for recognizing and overcoming your self-sabotage patterns.

Join me as we explore:

  • What the upper limit problem is and how it shows up in our lives

  • How self-sabotage can occur just as we're experiencing more love, success, or joy

  • The powerful lessons learned from sea turtles about patience, discernment, and expanding capacity

  • The importance of honoring your process and staying in integrity with yourself

  • Practical steps to recognize and move beyond your own upper limit

More from Tricia

Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass

Join me LIVE for my Free Monthly Workshop

Explore my content and follow me on YouTube

Follow me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn

Visit my website at TriciaBrouk.com

  continue reading

725 episodes

Artwork
iconShare
 
Manage episode 524505991 series 2804336
Content provided by Tricia Brouk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Brouk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this deeply personal episode, I share the transformative experience I had in Mexico, where I had the privilege of witnessing the incredible journey of sea turtles.

I relate this amazing experience to the concept of the "upper limit problem"—the invisible ceiling that holds us back when things are going well, as described by Gay Hendricks in "The Big Leap." I also share practical steps for recognizing and overcoming your self-sabotage patterns.

Join me as we explore:

  • What the upper limit problem is and how it shows up in our lives

  • How self-sabotage can occur just as we're experiencing more love, success, or joy

  • The powerful lessons learned from sea turtles about patience, discernment, and expanding capacity

  • The importance of honoring your process and staying in integrity with yourself

  • Practical steps to recognize and move beyond your own upper limit

More from Tricia

Unlock your potential and grow your speaking business during The Art of The Big Talk, my LIVE Two-Day Virtual Masterclass

Join me LIVE for my Free Monthly Workshop

Explore my content and follow me on YouTube

Follow me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn

Visit my website at TriciaBrouk.com

  continue reading

725 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play