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Content provided by Tricia Brouk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Brouk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Power of a Recovery Practice for Speakers

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Manage episode 480896961 series 2804336
Content provided by Tricia Brouk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Brouk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sharing your important message as a speaker and thought leader is essential for the world.

It’s also essential for you to have a comprehensive recovery process, so that you restore your energy, process emotions, and reconnect with yourself after delivering your powerful talk. And that’s exactly what we will be examining this week.

In this episode, we’ll explore:

  • The physical, emotional, mental, and spiritual demands of delivering a big talk

  • My personal experience with developing a speaker recovery process

  • How to maintain high performance and longevity in your speaking career

  • Practical tips on physical restoration, emotional integration, mental reflection, and spiritual reconnection to elevate your speaking prowess

More from Tricia

Join our award-winning, trademarked signature program, The Big Talk Academy®

Explore my content and follow me on YouTube

Follow me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn

Visit my website at TriciaBrouk.com

  continue reading

676 episodes

Artwork
iconShare
 
Manage episode 480896961 series 2804336
Content provided by Tricia Brouk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tricia Brouk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Sharing your important message as a speaker and thought leader is essential for the world.

It’s also essential for you to have a comprehensive recovery process, so that you restore your energy, process emotions, and reconnect with yourself after delivering your powerful talk. And that’s exactly what we will be examining this week.

In this episode, we’ll explore:

  • The physical, emotional, mental, and spiritual demands of delivering a big talk

  • My personal experience with developing a speaker recovery process

  • How to maintain high performance and longevity in your speaking career

  • Practical tips on physical restoration, emotional integration, mental reflection, and spiritual reconnection to elevate your speaking prowess

More from Tricia

Join our award-winning, trademarked signature program, The Big Talk Academy®

Explore my content and follow me on YouTube

Follow me on Instagram

Connect with me on Facebook

Connect with me on LinkedIn

Visit my website at TriciaBrouk.com

  continue reading

676 episodes

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