Beyond Grit: The 10 Powerful Practices of High Performers with Dr. Cindra Kamphoff

The Better Leadership Team Show

Content provided by Mike Goldman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Goldman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

25d ago 43:09

MP3•Episode home

Cindra Kamphoff has spent over 20 years specializing in grit, resilience, and high performance. She is the founder of the Mentally Strong Institute, where she helps leaders and athletes achieve their goals faster, build confidence, and increase their influence. Her work includes coaching the Minnesota Vikings and the U.S. Olympic track and field team. She is also the author of Beyond Grit: 10 Powerful Practices to Gain the High Performance Edge.

Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

Chapters

1. Beyond Grit: The 10 Powerful Practices of High Performers with Dr. Cindra Kamphoff (00:00:00)

2. Defining Grit and Its Importance (00:03:30)

3. The 10 Practices of High Performance (00:05:59)

4. Living and Letting Go: Overcoming Mistakes (00:08:50)

5. Understanding Purpose in Leadership (00:11:53)

6. Exercises to Discover Your Purpose (00:14:49)

7. Owning the Moment: Staying Present (00:17:24)

8. Overcoming Sleep Challenges with Breathing Techniques (00:22:50)

9. The Confidence Crisis Among Generations (00:24:54)

10. Building Confidence in Teams and Individuals (00:27:23)

11. The Impact of Comparison on Confidence (00:30:31)

12. Mindset of the Best: Training for Success (00:36:40)

142 episodes

#MBA #Business #Mike Goldman #Leadership #Entrepreneur #Teambuilding #CEOs #IT Management #Accounting #Growth #Team