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Content provided by Roberto Melendez Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roberto Melendez Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Saying "No", Unapologetically.

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Manage episode 513374522 series 3677442
Content provided by Roberto Melendez Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roberto Melendez Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Connect with Coach Berto Via Text

You don’t need another productivity tip. You need the courage to say NO—without apologizing, softening, or explaining.

In Episode 2, Coach Berto breaks down how saying “no” is not selfish… it’s sacred. This episode will rewire how you think about your time, your energy, and your worth.

Inside:

  • The real reason saying “yes” is costing you
  • How to handle guilt, pushback, and people-pleasing
  • Script-ready phrases to say “no” with clarity and confidence

This one’s for the overcommitters, the chronic helpers, and anyone tired of betraying themselves in the name of being liked. It’s time to reclaim your power.

📣 If this one punched you in the chest (in the best way), hit subscribe and leave a review.
👊 Tap in with Coach Berto: @BertoBlueprint

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 513374522 series 3677442
Content provided by Roberto Melendez Jr.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Roberto Melendez Jr. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Connect with Coach Berto Via Text

You don’t need another productivity tip. You need the courage to say NO—without apologizing, softening, or explaining.

In Episode 2, Coach Berto breaks down how saying “no” is not selfish… it’s sacred. This episode will rewire how you think about your time, your energy, and your worth.

Inside:

  • The real reason saying “yes” is costing you
  • How to handle guilt, pushback, and people-pleasing
  • Script-ready phrases to say “no” with clarity and confidence

This one’s for the overcommitters, the chronic helpers, and anyone tired of betraying themselves in the name of being liked. It’s time to reclaim your power.

📣 If this one punched you in the chest (in the best way), hit subscribe and leave a review.
👊 Tap in with Coach Berto: @BertoBlueprint

  continue reading

15 episodes

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