26 | Fermented Foods for Gut Health: Behind the Science with Aaron Ramson
Manage episode 483519027 series 3626856
In this episode of the Beauty Lab podcast, Velia and Monina sit down with fermentation expert Aaron Ramson to discuss the myriad health benefits of fermented foods. From gut health to mental well-being, discover how incorporating these foods into your diet can enhance your overall health.
Welcome to the Beauty Lab Podcast! Your go-to podcast for beauty, health, and wellness tips during your drive time! Hosted by Velia Ramson, licensed cosmetologist and founder of Velia Beauty Co., and Monina Wright, licensed esthetician and founder of Moderne Beauty and Aesthetics, we bring you:
✨ Expert insights on beauty trends and the science behind products.
💡 Myth-busting chats about what really works in beauty.
👩🔬 Conversations with industry leaders in health and wellness.
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🤔 Answers to your beauty questions and honest product reviews.
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Podcast Management: Jen Vazquez Media
26 episodes