As a former professional dancer and Strictly Come Dancing winner, Camilla Sacre-Dallerup is the queen of reinvention. Now as a motivational speaker, hypnotherapist and mindful living coach,Camilla Sacre-Dallerup is the author of three books, Dream Believe Succeed, It’s Not You It’s Me, and Reinvent Me, and an app that is coming soon, provides a 7-System Mind Method which provides a complete approach to healing the subconscious mind, limitations, and raises your vibration from zero to hero. In the episode we discuss: Being a small-town girl with big dream The power of visualization and hypnosis Winning on the outside helped her learn how to win on the inside Normalizing the grief we feel at the top of our game and knowing it’s time to change How to move through the process of denial to acceptance when reinventing ourselves The importance of having a team for your mind, heart and somatic, as you heal How hard it can be to change directions when we are in survival model Listening to the calling to come back home to yourself If you would like to learn more about Camilla Sacre-Dallerup, follow along on her Instagram account @camilladallerup You can access her many courses, meditations, and books on her website https://www.zenme.tv/ If you would like to learn more about how breathwork compliments the subconscious mental work of hypnosis, join an upcoming virtual breathwork circle or private session with Gwen https://www.gwendittmar.com/breath-work If you found this episode helpful, please share with someone you love who would benefit from Camilla’s meditations and courses. Also, remember to leave a rating and review - we appreciate you!