In this week's episode of the Beautiful Grit, with our host, Coach, Somatic Breathwork Healer, and Soul Guide, Gwen Dittmar, gives practical actions you can take this coming week to pause, overcome fear, and use it all as an opportunity to experience ownership and create new adventures in your life. THANK YOU for being here. It's Gwen's Birthday Month! To celebrate, we are sharing 20% off: 1:1 sessions, 6-month coaching containers, and September Activation Breathwork Certification program. Give yourself the gift of a sacred container and create what you deeply desire, and in doing so you share a birthday gift with Gwen! Use the code "BIRTHDAY20" for 20% Somatic Breathwork Session, Human Design Reading, 6-month coaching container and Activation Breathwork Certification - links below! https://gwencoach.as.me/90breathwork https://gwencoach.as.me/humandesign https://www.gwendittmar.com/activation-training DM if you are interested in applying the 20% off (a $2000+ savings) for the 6-month coaching container Expansion Membership ($64/mo): https://gwen-dittmar-consulting-inc.mn.co/plans/1486140?bundle_token=b41146dcb4550dd7325a05ee38eb41e5&utm_source=manual Thank you again for being here. Your presence means the world to me. I would love to hear from you. Ways you can support the Beautiful Grit Podcast: Subscribe, rate, and review on Apple or Spotify, share this episode on social media, or share with a friend.