Go offline with the Player FM app!
Changes That Make Losing Weight to Reverse Type 2 Diabetes Possible
Manage episode 505877814 series 3347004
Ready to make real progress with your diabetes and your weight? This episode with Oscar Camejo gets personal about what it truly takes to lose pounds, break stubborn habits, and move closer to reversing type 2 diabetes. Forget impossible diets or quick fixes. You will hear practical advice based on proven science, plus the encouragement you need to start your journey today.
Main Takeaways:
- Learn a simple roadmap through the five stages of change, so you know where to start and how to move forward
- Get tips for turning everyday choices into major wins for weight and blood sugar control
- Find motivational tools to move past discouragement and build steady confidence
- Discover why every pound lost is a step closer to remission
- Hear honest talk about overcoming setbacks, staying accountable, and creating a strategy that really sticks
If you are ready to stop feeling stuck and start moving forward, this episode will show you how healthy changes, bit by bit, lead to a happier, stronger life with diabetes.
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - [email protected]
- Instagram - @beatingdiabeteslifestyle
_____________________
©2025 Oscar Camejo - The Beating Diabetes Lifestyle
128 episodes
Manage episode 505877814 series 3347004
Ready to make real progress with your diabetes and your weight? This episode with Oscar Camejo gets personal about what it truly takes to lose pounds, break stubborn habits, and move closer to reversing type 2 diabetes. Forget impossible diets or quick fixes. You will hear practical advice based on proven science, plus the encouragement you need to start your journey today.
Main Takeaways:
- Learn a simple roadmap through the five stages of change, so you know where to start and how to move forward
- Get tips for turning everyday choices into major wins for weight and blood sugar control
- Find motivational tools to move past discouragement and build steady confidence
- Discover why every pound lost is a step closer to remission
- Hear honest talk about overcoming setbacks, staying accountable, and creating a strategy that really sticks
If you are ready to stop feeling stuck and start moving forward, this episode will show you how healthy changes, bit by bit, lead to a happier, stronger life with diabetes.
_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.
- Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
- Web - www.beatingdiabeteslifestyle.com
- Email - [email protected]
- Instagram - @beatingdiabeteslifestyle
_____________________
©2025 Oscar Camejo - The Beating Diabetes Lifestyle
128 episodes
Alla avsnitt
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.