In this episode, we sit down with Dallas Baptist University pitching coach Cale Johnson to break down the comprehensive system DBU uses to develop high-level pitchers. From training in the bullpen to performing on the game mound, Cale walks us through the process that consistently produces durable, competitive, and well-prepared arms.

🧠 What We Cover:

Cale Johnson’s coaching background and role at DBU

The core pitching philosophy behind the program

How DBU blends technology and old-school feel

Using the weight room as a performance tool, not just for strength

Translating bullpen work into game-ready execution

How they manage throwing workloads and recovery to keep arms healthy

The importance of individualization in pitcher development

What separates the good from the great in college baseball

⚙️ Key Tools & Concepts Mentioned:

Trackman / Rapsodo pitch tracking

Movement patterns & constraint drills

On-ramp protocols & workload monitoring

Transfer of training from pen to mound

Cues for mound presence and intent

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0:10- Pitching Philosophy

0:35- Individual Development

1:18- Building On Field Success

2:20- Embracing Failure

2:55- NewtForce

3:25- Utilization of Technology

4:10- Building Pitch Repertoire

5:10- Importance of the Weight Room

5:40- Injury Prevention

6:30- Characteristics of a Successful Pitcher at DBU

7:20- Freshman's Transition to College

8:00- Balancing Between the Fall & Spring

9:00- Stuff vs. Command

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