SPECIAL GUEST my wife Jenna Spafford!!! hear both sides. Open Q&A about being prepared
Manage episode 371291025 series 3486972
Today we tackle the ups and downs of having a health and fitness goal. We also hear both a male and females sides to these questions !
Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows.....
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"the BARgument"
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37 episodes