Happy New Years! As an ADHDer, do you struggle with New Years' Resolutions? Whether it's picking a resolution to commit to, actually committing to the resolution you picked, or getting caught up in the excitement of other peoples' resolutions and overwhelming yourself with too many projects - we thought it was time we discuss tips for setting a great New Years Resolution if you're neurodivergent. Garet is pumping during this episode again so we apologize if you hear her machine going at it in the background but we do get an update on her current outputs during this episode in case you were wondering about that for some weird reason. (Don't be a pervert about it!) We pick our own theme for the year - and be sure to tune in next week to hear what our theme for the year for the podcast is - because of course we forgot about that until we were through recording a totally different episode. #ADHDwho?

If you're not already - make sure you're following us on Instagram & Threads @thebarisanklehigh - and join our patreon for ad free episodes every week plus bonus content by heading over to www.patreon.com/thebarisanklehigh. The best FREE way to support us is to write us a 5-star review on Apple Podcasts! The podcast fairies that work in silicon valley really love the written out reviews so that would really help us out! Check out our merch, too, at bit.ly/anklehighmerch and order some goodies with that money you scored this holiday season!

Sources:

https://www.addept.org/living-with-adult-add-adhd/new-years-resolution-adult-adhd

https://www.additudemag.com/adhd-and-new-years-resolutions/