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E87 - EFFORT IN + RESULTS OUT = THE EQUATION YOU NEED TO FIND OPTIMAL RESULTS
Manage episode 494717763 series 3562633
In this podcast today we're going to be SUPER honest with ourselves.
First, we're going to ask the question - how much effort am I REALLY and honestly putting in? 50%? What if you put in 100%?
Then if you feel as though you really are putting in 100% effort, but not seeing the results, our questions change.
Is it time to ADD in or TAKE AWAY something?
Is it time to change strategy?
Am I truly doing what is required and that will work for you and your body/mind/etc?
The effort question is tough, because at the end of the day it is SO simple.
Famous quote of the day - Be what most people aren't and that's consistent!
Listen and subscribe if you like!
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