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Content provided by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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64. Managing Sneaky Summertime Triggers

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Manage episode 292693223 series 2611177
Content provided by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to The Babesment, the podcast that’s not about Taylor Swift but also kind of about Taylor Swift. Summertime is almost in full swing, and while Stef + Jules are totally here for it, this season can bring about a lot of nasty triggers for people. Whether you’re new to this journey of ditching diet culture or you’ve been on it for years, the programming of diet culture still has a way of sneaking up on you. Stef + Jules share their own experiences being triggered, as well as the stories that showed all the progress they’ve made. It’s so important for you to recognize what your own beliefs and values are, not what diet culture has told you to believe. And don’t worry about how you look — you’re beautiful whenever you’re doing what feels right.

Come hang out and learn more about us at thebabesment.com!

Resources:


Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episodes

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64. Managing Sneaky Summertime Triggers

The Babesment

43 subscribers

published

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Manage episode 292693223 series 2611177
Content provided by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to The Babesment, the podcast that’s not about Taylor Swift but also kind of about Taylor Swift. Summertime is almost in full swing, and while Stef + Jules are totally here for it, this season can bring about a lot of nasty triggers for people. Whether you’re new to this journey of ditching diet culture or you’ve been on it for years, the programming of diet culture still has a way of sneaking up on you. Stef + Jules share their own experiences being triggered, as well as the stories that showed all the progress they’ve made. It’s so important for you to recognize what your own beliefs and values are, not what diet culture has told you to believe. And don’t worry about how you look — you’re beautiful whenever you’re doing what feels right.

Come hang out and learn more about us at thebabesment.com!

Resources:


Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episodes

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