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Feeling Stuck? 3 Steps to Get Back on Track

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Manage episode 499522163 series 3642321
Content provided by Bria Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We’ve all been there—that foggy, frustrating space where nothing feels like it’s moving forward. In this episode, I’m opening up about my own recent “stuck” season and why it’s actually normal to go through these phases.

I share the 3 steps I use to break free: figure out why you’re stuck, create a plan, and interrupt the pattern. Plus, I’m sharing the 21-day challenge I created for myself to reset my mind, energy, and momentum.

If you’ve been feeling off, uninspired, or just… stuck—this is your sign that it’s time to move again.

RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

WATCH:

https://www.youtube.com/@TheBisFor/featured

FOLLOW:

IG: thebisforpodcast

TT: thebisfor

YT: thebisfor

VISIT THE SITE

https://www.briavilla.com

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 499522163 series 3642321
Content provided by Bria Villa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bria Villa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We’ve all been there—that foggy, frustrating space where nothing feels like it’s moving forward. In this episode, I’m opening up about my own recent “stuck” season and why it’s actually normal to go through these phases.

I share the 3 steps I use to break free: figure out why you’re stuck, create a plan, and interrupt the pattern. Plus, I’m sharing the 21-day challenge I created for myself to reset my mind, energy, and momentum.

If you’ve been feeling off, uninspired, or just… stuck—this is your sign that it’s time to move again.

RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

WATCH:

https://www.youtube.com/@TheBisFor/featured

FOLLOW:

IG: thebisforpodcast

TT: thebisfor

YT: thebisfor

VISIT THE SITE

https://www.briavilla.com

  continue reading

43 episodes

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