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The Circle: Holding Space and Breaking Silence

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Manage episode 517783275 series 3698429
Content provided by Dr. Malaika Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Malaika Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Healing happens in community.

In this episode, Dr. Malaika explores the sacred concept of The Circle — a space where everyone is equal, every story matters, and silence no longer holds us hostage.

Through reflection and guided practice, she unpacks what it means to hold space with intention, to speak truth with compassion, and to rebuild trust where harm has occurred.

You’ll also hear more about The Circle™ — an in-person Aya wellness event designed for collective healing, reflection, and connection.

🕊️ Episode Highlights:

  • The power and symbolism of The Circle

  • How to hold space without judgment

  • The emotional and cultural cost of silence

  • A guided Aya Pause™ reflection

  • Reclaiming trust and accountability in community

  • Invitation to The Circle™ live event

📖 Read more and join the movement: https://theayaway.substack.com
🎟️ Register for The Circle™: bit.ly/thecircle2025
📚 Explore the book: Rooted in Resiliencemalaikambrown.com/store/p/rootedinresilience

#TheAyaWay #CollectiveHealing #TheCircleEvent #DrMalaika #BlackWellness #HoldingSpace #BreakingSilence #AyaPause #RootedInResilience #CommunityCare

  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 517783275 series 3698429
Content provided by Dr. Malaika Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Malaika Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Healing happens in community.

In this episode, Dr. Malaika explores the sacred concept of The Circle — a space where everyone is equal, every story matters, and silence no longer holds us hostage.

Through reflection and guided practice, she unpacks what it means to hold space with intention, to speak truth with compassion, and to rebuild trust where harm has occurred.

You’ll also hear more about The Circle™ — an in-person Aya wellness event designed for collective healing, reflection, and connection.

🕊️ Episode Highlights:

  • The power and symbolism of The Circle

  • How to hold space without judgment

  • The emotional and cultural cost of silence

  • A guided Aya Pause™ reflection

  • Reclaiming trust and accountability in community

  • Invitation to The Circle™ live event

📖 Read more and join the movement: https://theayaway.substack.com
🎟️ Register for The Circle™: bit.ly/thecircle2025
📚 Explore the book: Rooted in Resiliencemalaikambrown.com/store/p/rootedinresilience

#TheAyaWay #CollectiveHealing #TheCircleEvent #DrMalaika #BlackWellness #HoldingSpace #BreakingSilence #AyaPause #RootedInResilience #CommunityCare

  continue reading

10 episodes

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