From Pause to Power: A Guided Journey Through Indecision

Listen to this if…

– You’ve been stuck in a loop of overthinking and hesitation– You’re circling a choice and can’t seem to move forward– You’ve lost trust in your own voice or instincts– You want to reconnect with your body, clarity, and inner momentum

From Pause to Power is a 20-minute guided visualization and breathwork experience designed to gently move you through the fog of indecision — and back into connection with your inner truth.

Using nervous system regulation, subconscious rewiring, and somatic self-inquiry, this practice guides you beneath the noise of fear, doubt, and perfectionism… into the quiet space where clarity begins.

You’ll meet the parts of you that are afraid to choose, honor their voice, and awaken the grounded, intuitive part that already knows the next step.

This is not about forcing a decision.
It’s about becoming the version of you who can make it.

– A nervous system

–Based induction to soften mental loops

– Somatic inquiry and internal dialogue to explore fear

– Breath-led emotional regulation (inhale–hold–exhale)

– Identity-level affirmations that restore agency and clarity

– Visualization of the future self who has already chosen

– Integration practices to carry the shift into your day

How to Listen:

Listen anytime you’re circling a choice — big or small — and want to reconnect with presence.

Headphones recommended. Best with eyes closed, in a quiet space.
Return as often as you need — clarity deepens each time you pause.

Created by :The Awakening Self (Aaron Fisher)

I’m a 4x National Record Holder in Freediving, a breathwork teacher, and an identity transformation guide.

Through somatic release, subconscious rewiring, and emotional integration, I help people reclaim their inner voice and rewrite the story of who they are — from the inside out.

Whether you’re stuck in hesitation or ready to choose with power — this space is for you.

→ Instagram: ⁠@theawakeningself⁠

→ Work with me 1:1 or explore upcoming programs