Fall asleep tonight with this guided visualization. It's a tranquil exploration designed to alleviate insomnia by transporting you to a series of serene landscapes. The narrative weaves through an ancient forest with soothing flora and fauna, up a peaceful mountain with awe-inspiring vistas, and into the cosmos for a comforting celestial embrace as you drift off to sleep.

*Headphones or earpods will enhance your experience of this episode.

It will facilitate altered states of consciousness, potentially the lucid dream state, and DOES NOT INCLUDE A COUNT OUT TO A FULLY AWAKE STATE.

For this reason, ONLY LISTEN TO THIS VERSION IN BED, WITH THE INTENT OF FALLING INTO A DEEP, RESTFUL, PEACEFUL SLEEP.

It is recommended that you listen to this often, as the recording is holographic such that each time you listen, you will receive exactly what you need in that moment...each time you will receive something a little different. Of most import: the effects are cumulative