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#89 - Mick Breen - How To Run
Manage episode 449125050 series 3211968
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I had the pleasure of chatting with my friend Mick Breen. He's a myotherapist down in Australia and a running coach. We got into the weeds of running form, how to get started, and why sitting is ruining your body. If you're a runner or want to be one, you'll love this!
You can reach out to Mick here: https://www.instagram.com/natural_born_running/?hl=en
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