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ep 81. Weekend Warrior Survival Guide - part 2.

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Manage episode 507125140 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to part 2 of the weekend warrior survival guide. We're bringing you more nutrition planning tips that will blow your mind AND discussing the trap of "fun".
RESOURCES:
How to set climbing trip goals without losing your mind!
https://youtu.be/2PSfLEgiBlE
Join Lauren's Newsletter
https://www.goodsprayclimbing.com/training-plan-makeover

Join Caitlin's Newsletter
https://mailchi.mp/caitlinholmes/newsletter-bingo-signup
APPLY FOR 1:1 COACHING WITH LAUREN
https://usv2nrx1n1p.typeform.com/to/vFaAWnov
GET YOUR STICKER
https://forms.gle/qDenGJTAd5Qmspyz7

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 507125140 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome to part 2 of the weekend warrior survival guide. We're bringing you more nutrition planning tips that will blow your mind AND discussing the trap of "fun".
RESOURCES:
How to set climbing trip goals without losing your mind!
https://youtu.be/2PSfLEgiBlE
Join Lauren's Newsletter
https://www.goodsprayclimbing.com/training-plan-makeover

Join Caitlin's Newsletter
https://mailchi.mp/caitlinholmes/newsletter-bingo-signup
APPLY FOR 1:1 COACHING WITH LAUREN
https://usv2nrx1n1p.typeform.com/to/vFaAWnov
GET YOUR STICKER
https://forms.gle/qDenGJTAd5Qmspyz7

  continue reading

172 episodes

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