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Content provided by The Autistic VOICE Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Autistic VOICE Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 12: Routines, Chaos Buffers, and Why Your To-Do List Is a Hydra

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Manage episode 520020652 series 3702241
Content provided by The Autistic VOICE Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Autistic VOICE Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Matt and Erin dig into the everyday architecture of autistic life — routines, habits, systems, and the sacred chaos buffers that keep us from falling completely apart when the coffee runs out. We unpack why neurotypical “just make it a habit” advice fails us, how to tell the difference between Herculean and Sisyphean tasks, and why living well often means burning the rulebook (and maybe the lawn mower).

We cover:

  • The fragility of “The Order” and how a missing step can nuke your whole day
  • Menu vs. strict-sequence systems (and why both are valid)
  • Externalizing executive function with whiteboards, magnets, and chaos-time planning
  • Rejecting useless expectations (separating laundry by color, wearing socks, ironing, etc.)
  • Sensory preferences as valid life-design choices
  • Internalized ableism and the lie that you “should” try harder
  • Settling for good enough, baby steps, and wobbling toward your goals

Also: Dino nuggies as the pinnacle of predictable joy, clover lawns for zero mowing, Peppa Pig house tours, and why Marie Kondo changed her tune after having kids.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 520020652 series 3702241
Content provided by The Autistic VOICE Project. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Autistic VOICE Project or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Matt and Erin dig into the everyday architecture of autistic life — routines, habits, systems, and the sacred chaos buffers that keep us from falling completely apart when the coffee runs out. We unpack why neurotypical “just make it a habit” advice fails us, how to tell the difference between Herculean and Sisyphean tasks, and why living well often means burning the rulebook (and maybe the lawn mower).

We cover:

  • The fragility of “The Order” and how a missing step can nuke your whole day
  • Menu vs. strict-sequence systems (and why both are valid)
  • Externalizing executive function with whiteboards, magnets, and chaos-time planning
  • Rejecting useless expectations (separating laundry by color, wearing socks, ironing, etc.)
  • Sensory preferences as valid life-design choices
  • Internalized ableism and the lie that you “should” try harder
  • Settling for good enough, baby steps, and wobbling toward your goals

Also: Dino nuggies as the pinnacle of predictable joy, clover lawns for zero mowing, Peppa Pig house tours, and why Marie Kondo changed her tune after having kids.

  continue reading

28 episodes

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