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Ep 5 - “You and I” – Ingrid Michaelson; Slow Cooker Body Comp; Howl’s Moving Castle; Wu-Tang Solos
Manage episode 515909437 series 3693111
Two married hosts build a jingle, chase TV nostalgia, and then land on something useful: how a $30 slow cooker quietly drives real body-composition results. Along the way we trade book and album obsessions and unpack one satisfying borrowed chord that makes a chorus bloom.
• show premise of married strangers in a concert line
• 80s theme songs and TV nostalgia as warm-up
• favorites corner with Howl’s Moving Castle and The First Law
• wu-tang solo classics and no-skip album rituals
• simple slow-cooker strategy for protein and meal prep
• instant pot vs dutch oven vs crockpot trade-offs
• basic music theory on borrowed chords and why it works
• light planning beats motivation for diet and media
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Chapters
1. Cold Open And Jingle Attempt (00:00:00)
2. Show Concept: Married Strangers In Line (00:03:30)
3. 80s Themes, TV Tangents, And Nostalgia (00:08:30)
4. Favorites Corner: Books We Love (00:16:30)
5. Grimdark Deep Dive And Wu‑Tang 101 (00:21:30)
6. Music Nerd Corner: Album Rituals (00:31:00)
7. Why Crockpots Matter For Body Goals (00:34:20)
8. Slow-Cooker Staples And Meal Prep (00:41:00)
9. Instant Pot vs Dutch Oven vs Crockpot (00:48:30)
10. Ingrid Michaelson: Songcraft And Harmony (00:55:00)
11. Theory Bits: Borrowed Chords Explained (01:04:30)
12. Wrap-Up, Future Reads, And CTA (01:12:30)
6 episodes
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