The Ask MRS HR Podcast brings real talk and expert insights to your workplace dilemmas with a touch of humor and a whole lot of honesty.

In Episode 8, "Fix Your Crown: Embracing Wellness and Self-Advocacy," Dr. Thelá Thatch welcomes Carlin Hafiz, a two-time triple-negative breast cancer survivor, certified life and wellness coach, herbalist, and motivational speaker. Carlin shares her incredible journey from diagnosis to recovery, discussing how her experiences inspired her to create the Haus of Sankofa, LLC., an apothecary offering culturally inspired herbal remedies, and Th3 Pink Haus, a nonprofit supporting women of color affected by triple-negative breast cancer.

This powerful episode dives into the importance of self-advocacy in healthcare, the mind-body connection, and the transformative role of wellness practices. Carlin opens up about her battles with stress, finding strength in her faith, and listening to her body’s needs. She also highlights the vital role of family, community, and medical teams in navigating life after a cancer diagnosis.

Dr. Thatch and Carlin discuss how HR professionals and employers can better support employees facing serious health challenges through innovative benefits and policies. They also touch on the critical need for equitable treatment in healthcare and the importance of patient advocacy.

Whether you’re looking for inspiration, wellness tips, or strategies to empower yourself and others, this episode is packed with actionable advice and heartfelt stories.

For more information, connect with Dr. Thelá Thatch at https://thelathatch.com.

Learn about Th3 Pink Haus and its mission to aid breast cancer survivors: https://th3pinkhaus.org.

Visit Haus of Sankofa website for herbal remedies: https://hausofsankofa.com

Need HR help now? Visit MRSHRinaBOX.com for a DIY HR Solution.

Instagram & Twitter: @askmrshr

Facebook: https://www.facebook.com/ThelaThatchConsulting

LinkedIn: https://www.linkedin.com/in/thelathatch

Check out Dr. Thelá's book The Diversity Dilemma: https://diversitydilemma.com.

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