Dr Peter Lovatt: How pirouettes can literally change your mind.
Manage episode 499723905 series 3414276
What if the key to thinking more clearly, feeling more connected, and even solving problems... was movement?
In this episode, I sit down with Dr Peter Lovatt psychologist, dancer, and founder of the world’s first Dance Psychology Lab, to explore how moving our bodies can transform our minds. Whether you're a teacher, leader, or lifelong learner, this conversation will prompt you to think (and maybe even dance) in new ways. His new book, The Dance Cure, is a must read.
203 episodes