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Episode 265 - Own Your Frame
Manage episode 487687038 series 3108509
We are manipulated most when we seek approval or avoid discomfort.
Neuroscience shows that emotional hijacking happens in under a second - and freedom begins with awareness. Even after years of abuse, you can regain your mental freedom. Learn to spot manipulative patterns in media, people, and even yourself - and turn every betrayal into your biggest growth leap.
265 episodes
Manage episode 487687038 series 3108509
We are manipulated most when we seek approval or avoid discomfort.
Neuroscience shows that emotional hijacking happens in under a second - and freedom begins with awareness. Even after years of abuse, you can regain your mental freedom. Learn to spot manipulative patterns in media, people, and even yourself - and turn every betrayal into your biggest growth leap.
265 episodes
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