Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dear Media and Will Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Will Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Longevity Power of Flavanols, VO₂ Max, Zone 2 Movement & More | Dr. Amy Shah

1:02:42
 
Share
 

Manage episode 509844691 series 2924898
Content provided by Dear Media and Will Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Will Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Will Cole sits down with Dr. Amy Shah to explore the overlooked bioactives that could change how we age. From cocoa flavanols and nitric oxide to VO₂ max, zone 2 walking, and the gut-brain connection, this episode breaks down the research-backed habits that build resilience and longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Visit www.cocoavia.com and use code WILLCOLE for 20% off your first purchase (code valid until December 2nd, 2025).

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

412 episodes

Artwork
iconShare
 
Manage episode 509844691 series 2924898
Content provided by Dear Media and Will Cole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dear Media and Will Cole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Will Cole sits down with Dr. Amy Shah to explore the overlooked bioactives that could change how we age. From cocoa flavanols and nitric oxide to VO₂ max, zone 2 walking, and the gut-brain connection, this episode breaks down the research-backed habits that build resilience and longevity. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Visit www.cocoavia.com and use code WILLCOLE for 20% off your first purchase (code valid until December 2nd, 2025).

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

412 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play