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The benefits of naming your emotions and archetypes #7

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Manage episode 499504082 series 3667579
Content provided by Georgina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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After a long break (sorry you guys) I'm back and I'm talking about the freedom we can experience when we identify, name and label our emotions and archetypes. There's a power in putting words or stories to how we feel, or what we're experiencing, and in being able to articulate this, we can understand ourselves better, respond with compassion, and stop battling against who we are. This is an episode about self-awareness without self-judgement, and finding more ease in the way we move through life. Hope you all enjoy and thank you so much for coming back to me :)

Follow me on @Wellnessandwondergb

www.wellnessandwondergb.com

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 499504082 series 3667579
Content provided by Georgina. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgina or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

After a long break (sorry you guys) I'm back and I'm talking about the freedom we can experience when we identify, name and label our emotions and archetypes. There's a power in putting words or stories to how we feel, or what we're experiencing, and in being able to articulate this, we can understand ourselves better, respond with compassion, and stop battling against who we are. This is an episode about self-awareness without self-judgement, and finding more ease in the way we move through life. Hope you all enjoy and thank you so much for coming back to me :)

Follow me on @Wellnessandwondergb

www.wellnessandwondergb.com

  continue reading

11 episodes

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