Joe Leszner: Acknowledgement, Acceptance & Authenticity

What does it take to transform from a nervous Archer into a confident competitor who can perform under the world's most intense pressure? The answer might surprise you. It has nothing to do with "feeling good" or "faking it".

Join us for a revealing conversation with Joe Leszner, the Mental Performance Consultant who became an internet sensation during the 2023 World Archery Championships in Berlin. Joe shares the strategies that helped Canadian Archers achieve breakthrough performances on the world's biggest stages, from his work with Olympic and Paralympic athletes to his role in Team Canada's historic bronze medal win at the 2024 Yecheon World Cup.

In this episode, you'll discover:

• Why Joe's "net neutral" philosophy changes everything about how we think about support systems in Archery

• The truth about emotions and performance: why athletes "don't need to feel good to be good"

• How being the underdog became Team Canada's secret weapon at the 2024 World Cup

• Why "fake it 'til you make it" actually hurts performance and what to do instead

• The strategic psychology behind "the Plan" in Berlin (from the high-fives to the "I love you, Sjef!")

• Practical tools for navigating Archery's unique mental challenges, like the "Archer's Kryptonite"

Joe brings impressive credentials to his unconventional approach. But, it's his practical, real-world approach that sets him apart from traditional sports psychology. Whether you're a parent supporting a development Archer or working with athletes competing on the world stage, Joe's insights challenge conventional thinking about mental performance and offer practical tools that can benefit Archers at every level.

His philosophy embraces the Archer's journey focussing on seeking progress rather than demanding perfection.

It's a balance that proves essential for long-term success and enjoyment in this demanding sport.

Connect with Joe Leszner:

Email: jleszner[@]gmail.com

LinkedIn: linkedin.com/in/joe-leszner-2b5445284

Instagram: @jleszner

Connect with the Archery Parent Podcast:

Website: www.archeryparentpodcast.com

Instagram: @archeryparentpodcast

Resources mentioned in this episode:

YouTube: World Archery - 2023 World Championships: Men’s Recurve Quarterfinal 2. November 19, 2023: Eric Peters (CAN) vs Steve Willer (NED): https://www.youtube.com/watch?v=z7515_1H7RE

YouTube: World Archery - 2023 World Championships: Men’s Recurve Semifinal. November 21, 2023: Eric Peters (CAN) vs Arif Pangestu (INA): https://www.youtube.com/watch?v=8CCQP3eVRno

YouTube: World Archery - 2023 World Championships: Men’s Recurve GOLD Medal Final. November 23, 2023: Eric Peters (CAN) vs Mete Gazoz (TUR): https://www.youtube.com/watch?v=h3RiKfS3GE4

YouTube: World Archery - Canada's Controversial Coaching. https://youtu.be/6mlnEpPGE_Q?si=GpLNP2Xk-kNqnyrZ

Book: How Champions Think by Bob Rotella. https://www.simonandschuster.ca/books/How-Champions-Think/Bob-Rotella/9781476788654

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