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Content provided by Dawn Bradley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Bradley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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What does it mean to have Boundaries? Why setting healthy boundaries are essential

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Manage episode 486435743 series 3047993
Content provided by Dawn Bradley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Bradley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In This Episode, You'll Hear About:

  • The cringey story of my first boundaries book at 20 (and how I still didn’t get it 😅)
  • Codependent friendships and learning when not to chase
  • My therapist’s whiteboard visual that totally changed how I view boundaries
  • The difference between setting a boundary vs. building a wall
  • Why enforcing boundaries in your business (hello, cancellation policies!) is an act of self-respect
  • How to stop relying on outside validation to feel worthy
  • The 3 kinds of boundaries: time, energy, and money
  • My glass dome trick for protecting your energy (total game-changer)
  • Why boundary failures aren’t the end of the world — they’re just part of the process

Links & Resources:

Join Rock Your Business to align your decisions with your goals.

Get instant access to my FREE Masterclass on From   Overwhelmed to Profitable

Dive deeper with blogs, free resources, and all things biz boundaries: dawnbradley.com

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

  continue reading

347 episodes

Artwork
iconShare
 
Manage episode 486435743 series 3047993
Content provided by Dawn Bradley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Bradley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In This Episode, You'll Hear About:

  • The cringey story of my first boundaries book at 20 (and how I still didn’t get it 😅)
  • Codependent friendships and learning when not to chase
  • My therapist’s whiteboard visual that totally changed how I view boundaries
  • The difference between setting a boundary vs. building a wall
  • Why enforcing boundaries in your business (hello, cancellation policies!) is an act of self-respect
  • How to stop relying on outside validation to feel worthy
  • The 3 kinds of boundaries: time, energy, and money
  • My glass dome trick for protecting your energy (total game-changer)
  • Why boundary failures aren’t the end of the world — they’re just part of the process

Links & Resources:

Join Rock Your Business to align your decisions with your goals.

Get instant access to my FREE Masterclass on From   Overwhelmed to Profitable

Dive deeper with blogs, free resources, and all things biz boundaries: dawnbradley.com

Follow me: Instagram: www.instagram.com/dawnbradley

Youtube: www.youtube.com/dawnbradley

  continue reading

347 episodes

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