Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Introducing The Anxiety Hour
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Manage episode 245539394 series 2565801
Content provided by VICE Australia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VICE Australia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Anxiety Hour is a program where we meet and profile interesting people, and explore parts of their lives that aren’t always seen. In short we’re asking, what are you afraid of? But more broadly, we're aiming to break out of the usual mental health conversations to highlight our shared experiences and feelings. Now, at this point it sounds kind of heavy, but trust us mental health isn’t always sad. Often it’s weird, funny, frustrating and even uplifting.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
7 episodes
MP3•Episode home
Manage episode 245539394 series 2565801
Content provided by VICE Australia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VICE Australia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
The Anxiety Hour is a program where we meet and profile interesting people, and explore parts of their lives that aren’t always seen. In short we’re asking, what are you afraid of? But more broadly, we're aiming to break out of the usual mental health conversations to highlight our shared experiences and feelings. Now, at this point it sounds kind of heavy, but trust us mental health isn’t always sad. Often it’s weird, funny, frustrating and even uplifting.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
7 episodes
All episodes
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